Are you looking to improve employee productivity?
Reduce sick days? Lower your workplace injuries and accidents? Do
you want to have happier and more confident employees? Did you know
that exercise increases awareness?
Fitness and Wellness programs create a win-win situation for
everyone. Many companies are finding that a small investment in the
health and wellbeing of their employees yields a much greater return
than they ever expected.
Fitness Classes - Don’t have time to go to the gym? Go Figure! will
bring the gym to you offering a variety of fun fitness classes at
your workplace. These classes can take place in a boardroom,
training room, or any other empty space. Available classes include
Body Boot Camp, Stability ball, Gymstick, cardio aerobics, Strength
training and departmental stretch breaks.
Waist Management - Learn how to manage your weight in a healthy
manner. Learn to change your lifestyle and put an end to the yo-yo
will learn about reading labels and healthy food choices. Healthy
recipes and meals ideas will be share long with a realistic approach
to families and nutrition. Participants will also learn about the
importance of physical activities and how to fit them into their
For more information
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